While on my way to rugby, I chanced upon a friendly high street gym 'Energie Fitness' by Forest Hill Station. What stayed with me most was the INSANITY workout videos blaring out on loop of every running machine. This high intensity fitness program (which basically means working out like a rabbit on speed for 60 days) shows pumped up ‘INSANITY’ converts shout out; “THIS ISN’T FOR EVERYBODY – BUT IF YOU’RE A MASOCHIST THEN JUST BRING IT” and features giant signs throughout saying “GET FIT OR GET OUT”.
You won't find me anywhere near this 'insane' regime, but it's evident that pain is popular. Their promotional video has over a million views on YouTube.
Are you crazy enough for the INSANITY WORKOUT PROGRAM? I'm not.
Visit the Energie Fitness website for your one day free pass.
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